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	<title>Ampod &#187; admin</title>
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	<link>http://www.ampod.com</link>
	<description>Business Consulting and Training</description>
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		<title>&#8220;Finding Me&#8221; &#8211; a workshop of self-realisation and discovery</title>
		<link>http://www.ampod.com/365/finding-me-workshop/</link>
		<comments>http://www.ampod.com/365/finding-me-workshop/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 11:00:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[e4w]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[self-development]]></category>
		<category><![CDATA[self-discovery]]></category>

		<guid isPermaLink="false">http://www.ampod.com/?p=365</guid>
		<description><![CDATA[A unique workshop into self-realisation and development, Saturday 31st July, London]]></description>
			<content:encoded><![CDATA[<h4 style="text-align: center;"><a href="http://www.ampod.com/wp-content/uploads/2010/07/Finding-Me.jpg"><img class="aligncenter size-medium wp-image-367" title="Finding Me Flyer" src="http://www.ampod.com/wp-content/uploads/2010/07/Finding-Me-204x300.jpg" alt="Finding Me Event Flyer" width="204" height="300" /></a></p>
<p style="text-align: center;">SATURDAY 31ST JULY 2010, 10.30 &#8211; 17.30</p>
</h4>
<p style="text-align: center;"><strong>Hilton Hotel, Tooley Street, London, SE1 2BY</strong></p>
<p style="text-align: center;"><strong>ONLY £25.00! (£15.00 for Southwark Residents)</strong></p>
<p>Join us for this unique workshop into self-realisation and development as experienced Holistic practitioner Ingrid Hennze takes you through the innovative therapy of Colour-Sound-Yoga© to bring you to a place of inner confidence and wellbeing.</p>
<p>Reconnect with your potential and become inspired through:</p>
<ul>
<li>learning to identify and clear old, limiting patterns through colour therapy</li>
<li>discovering the self-healing power of  sound through Chakra Tuning forks</li>
<li>becoming balanced and centered through yoga breathing, exercises and mediation</li>
<li>sharing your experiences and connecting with like-minded women in a safe, empowering space</li>
</ul>
<p>Lunch and refreshments are included.</p>
<p>Places are limited and at the super-value price of only <strong>£25.00 </strong>early booking is advised.</p>
<p style="text-align: center;"><a href="http://www.ampod.com/training/business-retreat/registration/"><img class="aligncenter size-full wp-image-92" title="Register Now" src="http://www.ampod.com/wp-content/uploads/2010/01/RegisterNow.png" alt="Register Now" width="133" height="75" /></a></p>
<p style="text-align: center;">For more information email: <span style="text-decoration: underline;">e4w[at]ampod.co.uk</span> or call: <strong>020 8766 6910</strong></p>
<h4 style="text-align: center;">Don&#8217;t miss this fantastic event &#8211; we look forward to seeing you there!</h4>
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		<item>
		<title>Business Retreat Briefings &#8211; A Special Invitation!</title>
		<link>http://www.ampod.com/440/business-retreat-briefings/</link>
		<comments>http://www.ampod.com/440/business-retreat-briefings/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 09:25:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business sustainability]]></category>
		<category><![CDATA[funding]]></category>
		<category><![CDATA[grant]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[retreat]]></category>

		<guid isPermaLink="false">http://www.ampod.com/?p=440</guid>
		<description><![CDATA[
Ampod&#8217;s next annual Business Leadership Retreat Weekend is fast approaching, and time is running out to secure your place on this transformational retreat which aims to equip participants with the skills and tools to elevate their businesses to the next level.
The 2010 Retreat will take place on 24th-26th September, and is once again to be [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-medium wp-image-441" title="Ampod Business Leadership Retreat 2009" src="http://www.ampod.com/wp-content/uploads/2010/07/retreat3-300x225.jpg" alt="Business Retreat Image" width="300" height="225" /></p>
<p>Ampod&#8217;s next annual Business Leadership Retreat Weekend is fast approaching, and time is running out to secure your place on this transformational retreat which aims to equip participants with the skills and tools to elevate their businesses to the next level.</p>
<p>The 2010 Retreat will take place on <strong>24th-26th September</strong>, and is once again to be hosted at the grand yet accommodating Eynsham Hall in Oxfordshire, set in 30 acres of serene parkland.</p>
<p>This Business Leadership Retreat is a <strong>must</strong> attend event for any Business owner who wishes to develop a practical, effective strategy for ensuring increased profitability alongside sustainability of their business through the current challenging economical climate and beyond. <strong><span style="text-decoration: underline;"><a href="http://www.ampod.com/training/business-retreat/" target="_self">Click here</a></span></strong> for detailed information about the Retreat.</p>
<p>However, don&#8217;t take our word for it &#8211; why not come along to one of our Business Retreat Briefings taking place this August, and take the opportunity to ask previous attendees about their experience? The Ampod team will also be on hand to answer your questions and Carol Stewart representing The London Brokerage will be explaining the process of applying for a Leadership Grant which can be used to fund your place on the Retreat!</p>
<p>The Business Retreat Briefings will be taking place:</p>
<p><strong><span style="color: #ffff00;">When?</span> Tuesday 3rd August </strong>&amp;<strong> Friday 27th August 2010</strong></p>
<p><strong><span style="color: #ffff00;">Time?</span> 18:00 &#8211; 20:00</strong></p>
<p><strong><span style="color: #ffff00;">Where?</span> Hilton Hotel Reception, 5 More London Place, Tooley Street, SE1 2BY <span style="font-weight: normal;"><span style="color: #0000ff;"><a title="Map to Hilton Hotel, Tooley Street" href="http://www.hilton.co.uk/HiWayWeb/appmanager/portals/hotel?_nfpb=true&amp;_pageLabel=hotel_maps_landing&amp;desDir=true&amp;maps=true&amp;ctyhocn=LONTBHI" target="_blank">[map]</a></span></span> </strong></p>
<p>Booking is advised. For more information, please <a href="http://www.ampod.com/contact-us/" target="_self">contact us</a> or call: <strong>020 8766 6910</strong>.</p>
<h4 style="text-align: center;">We look forward to meeting you!</h4>
<p style="text-align: center;"><span style="color: #ffff00;"><span style="color: #000000;"><a href="http://www.ampod.com/training/business-retreat/registration/"><img class="aligncenter size-full wp-image-92" title="Book Now!" src="http://www.ampod.com/wp-content/uploads/2010/01/RegisterNow.png" alt="Book Now!" width="133" height="75" /></a><br />
</span></span></p>
]]></content:encoded>
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		<item>
		<title>Ampod Talk &#8211; Great Minds Invited!</title>
		<link>http://www.ampod.com/393/ampod-talk/</link>
		<comments>http://www.ampod.com/393/ampod-talk/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 22:05:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[exclusive]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[self-development]]></category>

		<guid isPermaLink="false">http://www.ampod.com/?p=393</guid>
		<description><![CDATA[Ampod Talk, 29th July - a mastermind group which develops the potential of your business]]></description>
			<content:encoded><![CDATA[<h5 style="text-align: center;"><a href="http://www.ampod.com/wp-content/uploads/2010/01/Biz_Group_Circle.jpg"><img class="aligncenter size-medium wp-image-212" title="Ampod Talk" src="http://www.ampod.com/wp-content/uploads/2010/01/Biz_Group_Circle-200x300.jpg" alt="Ampod Talk" width="200" height="300" /></a><strong>Thursday 29th July 2010 </strong></h5>
<h6 style="text-align: center;"><strong>Moroccan Lounge, <a href="http://www.lechandelier.co.uk/" target="_blank"><span style="text-decoration: underline;">Le Chandelier</span></a></strong><strong>, 161 Lordship Lane, East Dulwich, SE22 8HX</strong></h6>
<p><strong> </strong><br />
Join us for the first summer meeting of Ampod Talk &#8211; a mastermind group which develops the potential of your business by sharing business contacts, knowledge, skills and experience within the group.</p>
<p>The old adage is true &#8211; <strong>people</strong> do business with <strong>people</strong> and Ampod Talk provides the perfect opportunity and atmosphere for you to get to know other people without the pressure of big networking events</p>
<p>The meetings will be structured to allow each person to speak about their concerns and allow others to listen and provide constructive feedback and advice.</p>
<p>From only <strong><span style="text-decoration: underline;"><a href="http://www.ampod.com/training/business-retreat/registration/" target="_blank">£10 per month</a></span></strong>, you can experience a wide range of benefits such as improved business performance, satisfaction and motivation as well as the personal benefits of improved self-confidence and raised achievements and aspirations.</p>
<p>To find out more <a href="http://www.ampod.com/training/business-circle-networking/" target="_blank"><u>click here</u></a>, and don&#8217;t forget to sign up for this fantastic mastermind group in time for the next meeting on <strong>Friday 29th July!</strong></p>
<p>We look forward to seeing you there&#8230;</p>
<p><a href="http://www.ampod.com/training/business-retreat/registration/"><img class="aligncenter size-full wp-image-92" title="Register Now" src="http://www.ampod.com/wp-content/uploads/2010/01/RegisterNow.png" alt="Register Now" width="133" height="75" /></a></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Business Leadership Weekend</title>
		<link>http://www.ampod.com/1/sept10-weekend-retreat/</link>
		<comments>http://www.ampod.com/1/sept10-weekend-retreat/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 19:00:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[retreat]]></category>

		<guid isPermaLink="false">http://www.ampod.com/?p=1</guid>
		<description><![CDATA[Sign up for our Business Weekend Retreat 24th - 26th September 2010, Oxfordshire]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-medium wp-image-206" title="Eynsham Hall" src="http://www.ampod.com/wp-content/uploads/2010/01/eynsham_hall1-300x199.jpg" alt="Eynsham Hall" width="300" height="199" /><strong>Join us for this exclusive Business Leadership Weekend Retreat at the picturesque Enysham Hall, Oxfordshire</strong></p>
<p style="text-align: center;"><strong>Friday 24th &#8211; 26th  September  2010</strong></p>
<p style="text-align: justify;">
<p style="text-align: justify;">Now is the time to place your deposit and book your place on our Business Leadership Weekend Retreat in July,.  Another fantastic weekend which will focus you on exploring and securing the growth and sustainability that your business needs.</p>
<p style="text-align: justify;">Supported by a high calibre, professional team  Dr. Anita Davis-DeFoe (US Entrepreneur &amp; Coach) &#8211; this weekend will equip you with the skills and knowledge to ensure increased profitability and visibility for your business in 2010 and beyond.</p>
<p style="text-align: justify;">The cost of the Retreat is £500.00 per person, fully inclusive of all workshops, materials, accommodation and meals. You can secure your place by a deposit of just £100.00 (by 31st July), with full payment due by the 23rd August 2010.</p>
<p style="text-align: justify;">If you are interested in finding out more about this great opportunity, click <strong><span style="text-decoration: underline;"><a href="http://www.ampod.com/training/business-retreat/" target="_self">here</a></span></strong> for full details or feel free to call us on: <span style="text-decoration: underline;"><strong>020 8766 6910</strong></span> to discuss the event.</p>
<p style="text-align: center;">
]]></content:encoded>
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		<slash:comments>8</slash:comments>
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		<title>Free Event &#8220;Ordinary Women Doing Extraordinary Things&#8221;&#8230;&#8230;&#8230;. 26th June</title>
		<link>http://www.ampod.com/192/e4w-extraordinary-women/</link>
		<comments>http://www.ampod.com/192/e4w-extraordinary-women/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 12:00:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business sustainability]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[funding]]></category>
		<category><![CDATA[grant]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[seminars]]></category>
		<category><![CDATA[viral marketing]]></category>

		<guid isPermaLink="false">http://www.ampod.com/?p=192</guid>
		<description><![CDATA[All you need to know about how to start a business, but were afraid to ask...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ampod.com/wp-content/uploads/2010/06/E4W_2606_Front.jpg"><img class="size-medium wp-image-346 alignleft" title="Enterprise 4 Women E-Flyer" src="http://www.ampod.com/wp-content/uploads/2010/06/E4W_2606_Front-214x300.jpg" alt="" width="214" height="300" /></a><a href="http://www.ampod.com/wp-content/uploads/2010/06/E4W_2606_Back.jpg"><img class="aligncenter size-medium wp-image-347" title="Enterprise 4 Women Event E-Flyer" src="http://www.ampod.com/wp-content/uploads/2010/06/E4W_2606_Back-214x300.jpg" alt="" width="214" height="300" /></a></p>
<p style="text-align: center;"><strong>SATURDAY JUNE 26TH 2010</strong></p>
<p style="text-align: center;"><strong>Chumleigh Gardens, The Garden Room, Burgess Park, London SE5 0RJ</strong></p>
<p style="text-align: left;">Join us for this special <strong>free </strong>Enterprise 4 Women all-day event which will feature invaluable and inspiring workshops and presentations on starting a business, enhancing self-confidence and overcoming adversity.</p>
<p><span style="text-decoration: underline;"><br />
Programme of Events:</span></p>
<p><strong>10:30 </strong>“Starting Your Own Business&#8221; &#8211; <em>Yvonne Witter Founder / Director Ampod Business Consulting</em></p>
<p>All you need to know about how to start a business, but were afraid to ask. The 10 key tools, to ensure Business Success in today’s economic climate.</p>
<p><strong>12:30 </strong>Lunch</p>
<p><strong>13:30 </strong>Confidence and Assertiveness Skin-Care, Make-Up and Beauty Workshop &#8211; <em>Sherry Dixon Founder / Director Women on the Crossroads</em></p>
<p><strong>15:30 </strong>Break</p>
<p><strong>16:00 </strong>Feature Presentation: “Ordinary Women doing Extraordinary Things” - <em>Andrea Campbell Writer &amp; Director / Co-Founder ACT Training &amp; Sherine Thompson Founder of Tuff Luv Parenting Project</em></p>
<p>Women share their journey of triumph over adversity.  Have you had to overcome setbacks? Have you explored your hidden talents?  What to do when you feel all is lost?</p>
<p><strong>17:00 </strong>Networking &amp; Light refreshments</p>
<p><strong>18:00 </strong>Close</p>
<p style="text-align: center;"><strong>*FREE LUNCH AND REFRESHMENTS PROVIDED*</strong></p>
<p style="text-align: center;"><strong>*LIMITED FREE CHILDCARE PLACES AVAILABLE*</strong></p>
<p style="text-align: center;"><strong><span style="font-weight: normal;">For more information email: <strong><span style="text-decoration: underline;">e4w[at]ampod.co.uk</span></strong> or Telephone: <span style="text-decoration: underline;"><strong>0208 766 6910</strong></span></span></strong></p>
<p><strong></p>
<div><a href="http://www.ampod.com/training/business-retreat/registration/"><img class="aligncenter size-full wp-image-92" title="Register Now" src="http://www.ampod.com/wp-content/uploads/2010/01/RegisterNow.png" alt="Register Now" width="133" height="75" /></a></div>
<p></strong></p>
<h4 style="text-align: center;">Don&#8217;t miss this fantastic event &#8211; we look forward to seeing you there!</h4>
]]></content:encoded>
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		<slash:comments>33</slash:comments>
		</item>
		<item>
		<title>What the People said</title>
		<link>http://www.ampod.com/220/what-the-people-said/</link>
		<comments>http://www.ampod.com/220/what-the-people-said/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 17:30:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[business sustainability]]></category>
		<category><![CDATA[exclusive]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[luxurious]]></category>
		<category><![CDATA[viral marketing]]></category>

		<guid isPermaLink="false">http://www.ampod.com/?p=220</guid>
		<description><![CDATA[When asked  &#8220;did the weekend Leadership Retreat 26th &#8211; 28th March 2010 meet your expectations&#8221;?
45% of the attendees said that event exceeded expectations and 55 % said the event met their expectations
Would you recommend this event to others?
100% of attendees said that they would recommend this event to others!
How did you experience the venue?
80% of [...]]]></description>
			<content:encoded><![CDATA[<p>When asked  &#8220;did the weekend Leadership Retreat 26th &#8211; 28th March 2010 meet your expectations&#8221;?</p>
<p>45% of the attendees said that event exceeded expectations and 55 % said the event met their expectations</p>
<p>Would you recommend this event to others?</p>
<p>100% of attendees said that they would recommend this event to others!</p>
<p>How did you experience the venue?</p>
<p>80% of attendees were very satisfied with the venue and 20% were satisfied</p>
<p>Event Planning &amp; Management</p>
<p>70% of attendees thought it was excellent and 20% said it was good</p>
<p>“Gives opportunity to work on business as opposed to in business” Sandra</p>
<p>“If they are serious about their business success then this retreat is essential to ensure that they are on the right track. That those who have been doing the same thing for years and still not where they want to be, the retreat would provide clarity, and a chance for re evaluation”  Kay</p>
<p>“Take the time to reflect on you and your business and be open to challenge and change – it will pay back” Fitzroy</p>
<p>“Structures for your business, collaboration of ideas, Networking opportunities and inspirational and relaxing weekend”  Dee</p>
<p>The Retreat was designed because&#8230;&#8230;&#8230;&#8230;</p>
<p>When people decide to seek business advice, support, or training its important that they choose an event which suitable.  One size does not fit all.  At Ampod, we are not in the business of creating a stampede to our events.  We want the participant to experience the luxury of being listened to, and their business needs addressed comprehensively.</p>
<p>The Ampod Business Leadership weekend for Directors and Business Owners is the perfect place to focus exclusively on the issues of Growth and Sustainability of your business. In the company of experts in the field of Financial Investment, Social Marketing, Business Coaching, Procurement, Financial Planning, and Strategies for Growth you will be supported and guided out of any confusion that you currently have about investment possibilities, how to take your operations to the next level and how to ensure that you leave a lasting legacy.  Our Business Coach will ensure that you get the maximum benefit from this weekend as goal setting will be required of you on Friday!</p>
<p>What&#8217;s different about what we do?</p>
<ul>
<li>Small group of people with shared ideals</li>
<li>Team of experts available to you throughout the weekend</li>
<li>Follow up support available after the event</li>
<li>Luxurious venue for relaxation, contemplation, and reflection</li>
<li>Exquisite food for fine dining</li>
<li>You can take time out and have a swim, or go on the treadmill</li>
<li>Award Winning Bar to chill out and network</li>
</ul>
<p>The full cost of this event is £1,500 but we are able, through our sponsors,  to bring it to you at a substantially reduced cost of £450.</p>
<p>Let me remind you what else is on offer to make your stay, really comfortable and why coming along to Eynsham Hall, could be one of your best business decisions of the year, if not the decade!</p>
<p>1. Your own room for two nights<br />
2. TV &amp; Hairdryer<br />
3. Tea / Coffee making in rooms<br />
4. Ensuite bath shower facility<br />
5. Free WiFi<br />
6. All Meals in grand dining rooms<br />
7. Teas and Coffees juice etc throughout the day<br />
8. Top level speakers and facilitators<br />
9. Fantastic Award Winning Bar<br />
10. Free use of newly refurbished Gym Facilities<br />
11. Free use of Pool<br />
12. All 3 course meals, Breakfast, Lunch and Dinner included</p>
<p>Eynsham Hall has a long history as a conference and training venue. Nestled in 30 acres of Oxfordshire parkland, it provides the perfect setting for conferences, meetings and events; free from distractions yet stimulating and invigorating.</p>
<p>The award winning Gun Room bar is on the ground floor offering an extensive selection of beverages including cocktails and a bar menu available from 12pm until 9pm. There are also 2 restaurants, the Red and Oak Rooms.</p>
<p>I think you understand why Eynsham was designated as the ideal location and why you too will agree with me when you attend. That the beauty and tranquillity and exquisite food provides the perfect getaway location for you to focus on your business growth, development and sustainability.</p>
<p>Yvonne Witter</p>
<p>CEO Ampod Ltd</p>
<p>If you are interested in finding out more about this great opportunity, click <strong><a href="http://www.ampod.com/training/business-retreat/" target="_self">here</a></strong> for full details or feel free to call us on: <strong>020 8766 6910</strong> to discuss the event.</p>
]]></content:encoded>
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		<slash:comments>26</slash:comments>
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		<title>Business Seminars, Summer 2010</title>
		<link>http://www.ampod.com/186/seminars-summer10/</link>
		<comments>http://www.ampod.com/186/seminars-summer10/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 07:00:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[seminars]]></category>

		<guid isPermaLink="false">http://www.ampod.com/?p=186</guid>
		<description><![CDATA[Focusing on key skills for running a business and leading others - Summer 2010]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-medium wp-image-210" title="Business Seminars" src="http://www.ampod.com/wp-content/uploads/2010/01/Biz_Seminar-300x199.jpg" alt="Business Seminars" width="300" height="199" /></p>
<p style="text-align: justify;">We are pleased to present Ampod’s Summer program of  Business Management &amp; Leadership Seminars , focusing on key skills for running a business and leading others.   Seminars located in South and Central London.</p>
<p style="text-align: justify;">Click <a href="http://www.ampod.com/training/manangement-leadership/" target="_self">here</a> for our latest seminar details and how to register your interest.</p>
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